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Drill of the Day: 12 Makes 2 Minutes to make 12 shots 4 Makes - Catch and Shoot 4 Makes - One Dribble Jumper 4 Makes - Two Dribble Jumper Repeat from Baseline, Wings, and Top
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Drill of the Day: 3 Spots Make 2 in a row from: Wing, Middle, Wing Then go back and make 1 from each spot for a total of 3 in a row. How many cycles and you do in 2 minutes? Drill of the Day: 4 Shot Series 15 to 17 Feet 1. Catch and Shoot 2. One Dribble Jumper 3. Two Dribble Jumper 4. Floater at the Rim Repeat driving left. Go for time. 60 seconds or 2 minutes. How many can you make? |
Galen HarknessPlayer Development Coach Archives
January 2021
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