Like ball handling, passing, shooting, and finishing - footwork is a fundamental foundation of basketball. In the footwork series we teach a variety of ways to develop good footwork. The Inside Footwork video below talks about catching the ball with your inside foot. Two things the player needs to do are: 1. As the ball is in the air reach with the inside leg to meet the pass 2. Quickly get your feet down and ready to shoot or make a play. EYG FOOTWORK SHOOTING SERIES - DRILL PACKET #1A ball and a basket - that's all you need for this drill below. Progress through the 4 rounds and get better with each repetition. Repeat on both the left and right side of the court.
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Galen HarknessPlayer Development Coach Archives
February 2019
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