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Footwork Series - Inside Footwork

1/5/2016

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Like ball handling, passing, shooting, and finishing - footwork is a fundamental foundation of basketball. In the footwork series we teach a variety of ways to develop good footwork.

The Inside Footwork video below talks about catching the ball with your inside foot. Two things the player needs to do are:

1. As the ball is in the air reach with the inside leg to meet the pass
2. Quickly get your feet down and ready to shoot or make a play.

EYG FOOTWORK SHOOTING SERIES - DRILL PACKET #1

BUY now
A ball and a basket - that's all you need for this drill below.  Progress through the  4 rounds and get better with each repetition. Repeat on both the left and right side of the court.
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  • About
    • Shop
    • Blog
  • TRAIN WITH EYG
    • Apply Here
    • Winter Nov. to Feb. >
      • 8th to 12th Grade Winter Skills Training
      • 4th to 7th Grade Winter Skills Training
    • EYG Online >
      • EYG Online
      • Shooting Program - 9 Weeks
      • Ballhandling Workouts
      • Skills Enhancement + Game Situations
      • Scoring with the Step-Through
      • Scoring with Footwork
      • Scoring with the Pro-Hop
  • Summer Training 2019
    • Session #1 >
      • Youth 4th to 5th Grade Ballhandling
      • PM Middle School Summer Session #1 Ballhandling 2019
      • AM Middle School Summer Session #1 Ballhandling 2019
      • High School Freshman Level Session #1 Ballhandling 2019
      • High School JV Level Summer Session #1 Ballhandling 2019
      • High School Varsity Level Summer Session #1 Ballhandling 2019
    • Session #2 >
      • Youth 4th & 5th Grade Summer Session #2 Shooting 2019
      • AM Middle School Summer Session #2 Shooting 2019
      • PM Middle School Summer Session #2 Shooting 2019
      • High School Freshman Level Summer Session #2 Shooting 2019
      • High School JV Level Summer Session #2 Shooting 2019
      • High School Varsity Level Summer Session #2 Shooting 2019
    • Session #3 >
      • Youth 4th & 5th Grade Summer Session #3 Finishing & Scoring 2019
      • AM Middle School Summer Session #3 Finishing and Scoring 2019
      • PM Middle School Summer Session #3 Finishing and Scoring 2019
      • High School Freshman Level Summer Session #3 Finishing & Scoring 2019
      • High School JV Level Summer Session #3 Finishing & Scoring 2019
      • High School Varsity Level Summer Session #3 Finishing & Scoring 2019
    • Session #4 >
      • Youth 4th & 5th Grade Summer Session #4 Game Situations 2019
      • AM Middle School Summer Session #4 Game Situations 2019
      • PM Middle School Summer Session #4 Game Situations 2019
      • High School Freshman Level Summer Session #4 Game Situations 2019
      • High School JV Level Summer Session #4 Game Situations 2019
      • High School Varsity Level Summer Session #4 2019
  • Spring Training 2019
    • High School Boys Summer Prep Program - M and W - 7 to 9 pm 2019
    • High School Girls Summer Prep Program - M and W 6 to 8 pm 2019
    • Male Middle School Summer Prep Program - Spring 2019
    • Female Middle School Summer Prep Program - Spring 2019
  • Live Stream
  • EYG 3v3