Being quick is about being efficient and effective with your footwork. The Same Side Step Back is a great way to stop quickly, create space, and make the right play. Key teaching points:
1. Drive to score. Sell the drive like you are going to the rim
2. Reach out the same foot as the hand you are dribbling in
3. Shoulders out over that leg
4. Hard pound dribble to help stop
Watch below to see the steps.
Player Development Coach