First video of 5 vides this week hi lighting post moves.
Players of all sizes post up.
It is no longer meant for the tall players or the big players.
All players can use these moves to score in the paint. In this video the player does three things that are key to the jump hook.
1. Eyes to the middle. - On the post up the player looks to the paint to scan the defense as he feels the defender with his back.
2. Jump stops to the mid-line. With that last dribble he really goes to the middle hard with his feet and body.
3. Explodes straight up. Takes his jump straight up and into the move.
Our private training programs are meant to help players reach their ultimate dreams in basketball or learn new moves to be a better player for their high school, club, or youth teams.
Player Development Coach