Post Move 3 To the Basket (3 of 5 videos)

This is a quick and effective way for players to score in the post at the rim.

Watch as the player does three things to make the move and score.

1. Eyes to the middle on the catch. Every post move has started with this simple yet highly important part of the moves

2. Spins Off the Defender. Uses their contact to make the move more effective and quick

3. Jumps out to the basket. Not really jumping up at all, but more out towards the basket to get the shot off quickly.

Remember, any player can score in the post.

If you are a player looking to add any scoring moves to your game check out a skills training memberships or programs.

​As former college coaches and players we are looking to help players add the skills to their game that will allow them to make plays.