Drill of the Day: Range Finder
Make 2 from each spot
More advanced - Make 2 in a row
You can repeat from all 5 spots on the floor. Baseline, Wings, Middle
Drill of the Day: One Short One Long
Make 10. Goal would be better than 10 for 16
Repeat from all five spots on the floor.
We can’t do the work for you, but 1-on-1 coaching will help make your training safe, add accountability to your training, and give you confidence that you aren’t wasting your time with workouts that aren’t made for you.
Remote skills training includes:
* Instruction and detailed videos explaining the drills and skills being development.
* Individualized programming
* Regular messages, feedback, and/or video-conference calls with your coach
Player Development Coach