Shooting Progression Off the Cut {60 Second Video)

​Shooting Progression Off the Cut

Progressions

1. Slide or Sprint Step to cone. Then cut for the shot

2. Add defense. Defense is physical with offense to make them work to cone. Then cut for the shot. Defense stays

3. Add defense. Defense is physical with offense to make them work to the cone. At the cut defense gives offense a head start, but then trails to contest shot.

4. Live offense versus defense with the choice to go either direction.