Conditioning for Basketball with a Basketball
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We know how valuable your practice time is to you and the team. Whether it is the off-season or in-season; there is much to cover and only so much time to complete it all. And we all know certain things have to be done daily to insure the team progresses efficiently.
This downloadable PDF has:
* 14 Full Court Conditioning Drills with a Ball
* Time and score for each drill
* Competitive drills that will challenge the team to work together
* Passing, catching, dribbling, finishing, & scoring are the skills developed in this series of drills.
* These drills will bring the team together in a competitive environment as they work to beat the drill.
This downloadable PDF has:
* 14 Full Court Conditioning Drills with a Ball
* Time and score for each drill
* Competitive drills that will challenge the team to work together
* Passing, catching, dribbling, finishing, & scoring are the skills developed in this series of drills.
* These drills will bring the team together in a competitive environment as they work to beat the drill.
WHO: Coaches looking to improve their teams conditioning, skills, and competitive spirit.
SKILLS: Conditioning, Shooting, Finishing, Passing, and Competing
PURPOSE: To help the players and team develop and improve skills and conditioning while competing against the drill like it is the game.
BENEFITS: Valuable practice time is used for multiple components of the game and the team will come together during these drills to compete at a higher level.
DRILLS: 14 Conditioning and Skills Drills (see chart above for details)
CHALLENGE: Players and teams have to work together to beat the score against the clock while perfecting key skills necessary to be a good team.
MASTERY: Compete against the time and score of these drills while taking care of the ball. Compete at an intense level for game carry over.
We know how valuable your practice time is to you and the team. Whether it is the off-season or in-season, there is so much to cover and only so much time to complete it all. And we all know certain things have to be done daily to insure the team progresses efficiently.
Conditioning and player/skill development are two critical ingredients for players as well as teams to become their best. Combining the two can really help the players improve as well as bring the team together for a competitive moment. Here is a series of drills packaged together that will help maximize your practice time and condition your team while developing their skills too.
We know you already have certain drills you use on a regular basis, and they are good: however, by adding some variety to practice you can effectively bring the team together as a unit as well as work to make every drill game-like. With these drills you will get competitive scoring goals to reach for most of the drills which increases focus and gives purpose to conditioning.
SKILLS: Conditioning, Shooting, Finishing, Passing, and Competing
PURPOSE: To help the players and team develop and improve skills and conditioning while competing against the drill like it is the game.
BENEFITS: Valuable practice time is used for multiple components of the game and the team will come together during these drills to compete at a higher level.
DRILLS: 14 Conditioning and Skills Drills (see chart above for details)
CHALLENGE: Players and teams have to work together to beat the score against the clock while perfecting key skills necessary to be a good team.
MASTERY: Compete against the time and score of these drills while taking care of the ball. Compete at an intense level for game carry over.
We know how valuable your practice time is to you and the team. Whether it is the off-season or in-season, there is so much to cover and only so much time to complete it all. And we all know certain things have to be done daily to insure the team progresses efficiently.
Conditioning and player/skill development are two critical ingredients for players as well as teams to become their best. Combining the two can really help the players improve as well as bring the team together for a competitive moment. Here is a series of drills packaged together that will help maximize your practice time and condition your team while developing their skills too.
We know you already have certain drills you use on a regular basis, and they are good: however, by adding some variety to practice you can effectively bring the team together as a unit as well as work to make every drill game-like. With these drills you will get competitive scoring goals to reach for most of the drills which increases focus and gives purpose to conditioning.
