Shooting Workout #1 Catch & Shoot -- Cut, Catch, & Shoot
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$2.99
$2.99
per item
Your athletes time in the gym is not defined by the hours that they are there, but by purpose that they practice. This 1 hour, focused workout is designed to give each athlete purposeful and challenging drills that will give them structure specifically working Catch & Shoot plus Cut, Catch, and Shoot.
Each Workout Contains:
Each Workout Contains:
- Detailed PDF
- Original Notes & Diagrams
- Teaching Videos
- Training Drill Videos
