ELEVATE YOUR GAME

We help basketball players get better & reach their goals.
Payton Pritchard creates space against a defender by attacking with strong footwork, balance, and a
By Galen Harkness November 17, 2025
Learn how Payton Pritchard creates space, handles pressure, and finishes against bigger defenders. Five game-ready scoring lessons players can use right away.
By Galen Harkness November 15, 2025
I spent the weekend learning to do something new. It was awkward. Unfamiliar. Kinda scary. But something clicked: This is exactly how basketball players feel when we ask them to try something new. When a player works on weak-hand finishes… Tries a new shooting footwork pattern… Or plays in a higher-level game… They don’t always look smooth. But that discomfort? That’s the signal they’re growing. If you want to score more in games or gain confidence with the ball, you’ve got to spend time in those “stretch zones.” This is where real improvement happens—where you challenge old habits and build new ones. At EYG, we help 3rd–11th grade players grow through structured training programs that build skill, IQ, and confidence. Our clinics, workouts, and transformation programs create: Game-ready footwork Reliable shooting mechanics Real-time scoring reps A mindset that embraces growth πŸ‘‰ Want to take your next step? Join our next camp, clinic, or training block https://app.upperhand.io/customers/165-eyg-basketball/events
Middle school basketball player working hard on the court, showing effort, focus, and the habits tha
By Galen Harkness November 14, 2025
Middle school basketball is where players separate through habits, buy-in, effort, and mindset. This blog gives players a blueprint for rising this season.
High school basketball player training with focus and intensity, representing discipline, leadership
By Galen Harkness November 13, 2025
High school players succeed through standards, habits, and leadership—not talent alone. This blog shows how to elevate your season and become the player your team needs.
By Galen Harkness November 10, 2025
In basketball — and in life — emotions often beat teams more than their opponents do. The price of admission for championship-level performance isn’t talent, size, or even skill. It’s the ability to stay present. The Oklahoma City Thunder live by this. Their championship rings are engraved with “0–0 Mentality.” It’s more than a slogan. It’s a mindset: no matter what happened yesterday, and no matter what’s ahead — the score is always 0–0. That mentality keeps them grounded. Keeps them focused. Keeps them competing in the moment. Why the Present Matters When players start thinking about the future — “What if we win?” — or dwell on the past — “I missed my last shot” — they lose control of what they can actually influence: the next possession . You can see it in how OKC plays. They don’t play the score. They play possessions. They don’t chase stats. They chase standards. They train this discipline daily — one rep, one drill, one decision at a time. It’s not flashy. It’s not emotional. But it builds something powerful: consistency . The EYG Way At EYG, we teach this same principle. Whether it’s a 3rd grader learning to dribble or a high school player chasing a roster spot, the goal is the same — stay locked into the moment right in front of you. That means: Don’t rush the process. Don’t replay the mistake. Don’t drift into the “what ifs.” Just do the next thing well. The players who learn to focus on this rep, this drill, this shot, are the ones who grow faster, play freer, and perform better when it matters most. How to Train Presence Being present isn’t natural — it’s trained. Here’s how we build it into our workouts and mindset training: Reset after every rep . Miss or make, move on. Focus on controllables. Effort, attitude, and attention. Start every session at 0–0. Yesterday doesn’t count. End each session reflecting on what you did well — not just what went wrong. Over time, this mindset compounds. You start to control your emotions instead of being controlled by them. Final Thought When the game’s on the line, pressure doesn’t decide who wins — presence does. The players who can breathe, focus, and compete in the moment… are the ones who keep stacking success, one possession at a time. At EYG, that’s what we train for — to stay grounded, stay focused, and keep the score 0–0 . How EYG Basketball Can Help Our training programs are built around teaching focus, discipline, and game-ready confidence — not just drills. If your son or daughter wants to improve their skills and their mindset, explore our upcoming programs at eygbball.com. Every rep has a purpose. Every session builds belief. Every player learns to play — and live — with a 0–0 mentality.
Young basketball player training hard in the gym, symbolizing effort, focus, and development during
By Galen Harkness November 7, 2025
Talent only takes you so far. Learn why hard work, consistency, and the right training separate great players — and how EYG Basketball helps them get there
A young basketball player dribbling alone in the gym, facing a challenge with determination and focu
By Galen Harkness November 6, 2025
Learn how young basketball players can grow from adversity. EYG Basketball helps turn challenges into confidence, resilience, and real progress.
Basketball player practicing skills in a gym before a game, representing the journey of growth
By Galen Harkness November 4, 2025
Games are just one part of a player’s journey. Real growth happens in training, mindset, and preparation. Discover how EYG helps players develop fully.
By Galen Harkness November 2, 2025
Help your player work hard, have fun, and improve this winter at EYG Basketball. Camps, clinics, and the 2026 Transformation Program now open.
By Galen Harkness September 15, 2025
At 19 years old, Dominique Malonga was the youngest player drafted in the WNBA when the Seattle Storm picked her No. 2 overall. With her size, skill, and potential, she was called a “unicorn.” But her rookie season didn’t start with highlight reels. It started on the bench. For most of the first half of the season, she barely played. Frustrating? Absolutely. But instead of being negative, Malonga stayed ready. She studied veterans like Nneka Ogwumike, clapped for her teammates, and asked constant questions. She turned frustration into fuel. By midseason, the patience and hard work paid off. Malonga became the youngest player in league history to reach 300 points and record back-to-back double-doubles. Suddenly, Seattle’s playoff hopes rested on the same rookie who was once just watching from the bench. So, what can players learn from Malonga? Patience and persistence matter. Success isn’t instant—stay consistent. Learn from the best. Watch, listen, and apply what veterans do. Confidence comes from work. She built belief through preparation. Energy is everything. Even before she played big minutes, her attitude lifted her team. Work > hype. Being called a star means nothing if you don’t put in the reps. Malonga’s story is a reminder: greatness is built day by day. Talent opens the door, but work, mindset, and resilience keep you in the room. At EYG Basketball, we help players do exactly that. Whether it’s skill development, game IQ, or building the habits that matter, our programs prepare you for your moment—on and off the court. πŸ‘‰ Ready to grow? Explore EYG Programs Original ESPN article link
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