Galen Harkness • November 10, 2025
The Score Is Always 0–0
Be Where Your Feet Are: The Power of the Present in Basketball and Life
In basketball — and in life — emotions often beat teams more than their opponents do.
The price of admission for championship-level performance isn’t talent, size, or even skill.
It’s the ability to stay present.
The Oklahoma City Thunder live by this.
Their championship rings are engraved with “0–0 Mentality.”
It’s more than a slogan.
It’s a mindset: no matter what happened yesterday, and no matter what’s ahead — the score is always 0–0.
That mentality keeps them grounded.
Keeps them focused.
Keeps them competing in the moment.
Why the Present Matters
When players start thinking about the future — “What if we win?” — or dwell on the past — “I missed my last shot” — they lose control of what they can actually influence: the next possession.
You can see it in how OKC plays.
They don’t play the score.
They play possessions.
They don’t chase stats.
They chase standards.
They train this discipline daily — one rep, one drill, one decision at a time.
It’s not flashy. It’s not emotional.
But it builds something powerful: consistency.
The EYG Way
At EYG, we teach this same principle.
Whether it’s a 3rd grader learning to dribble or a high school player chasing a roster spot, the goal is the same — stay locked into the moment right in front of you.
That means:
- Don’t rush the process.
- Don’t replay the mistake.
- Don’t drift into the “what ifs.”
- Just do the next thing well.
The players who learn to focus on this rep, this drill, this shot, are the ones who grow faster, play freer, and perform better when it matters most.
How to Train Presence
Being present isn’t natural — it’s trained.
Here’s how we build it into our workouts and mindset training:
- Reset after every rep. Miss or make, move on.
- Focus on controllables.
Effort, attitude, and attention.
- Start every session at 0–0.
Yesterday doesn’t count.
- End each session reflecting on what you did well — not just what went wrong.
Over time, this mindset compounds.
You start to control your emotions instead of being controlled by them.
Final Thought
When the game’s on the line, pressure doesn’t decide who wins — presence does.
The players who can breathe, focus, and compete in the moment…
are the ones who keep stacking success, one possession at a time.
At EYG, that’s what we train for — to stay grounded, stay focused, and keep the score 0–0.
How EYG Basketball Can Help
Our training programs are built around teaching focus, discipline, and game-ready confidence — not just drills.
If your son or daughter wants to improve their skills and their mindset, explore our upcoming programs at eygbball.com.
Every rep has a purpose.
Every session builds belief.
Every player learns to play — and live — with a 0–0 mentality.
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